My Weekly Schedule

Mondays:

Real Hot Hoboken
HOT power flow
9 – 10:15 am

Beloved World Yoga Jersey City
Flow and Restore
6:30 – 7:45 pm

Beloved World Yoga Jersey City
HOT Vinyasa Flow
8 – 9:15 pm

 

Tuesdays:

Base Gym Jersey City (members only)
Power Flow
9:30 – 10:30 am

JZT Dance & Yoga Weehawken
Open Flow
7:30 – 8:30 pm

 

Wednesdays:

JZT Dance & Yoga Weehawken
Open Flow
9 – 10 am

Powerflow Jersey City
HOT Power hour
5:15 – 6:15 pm

Beloved World Yoga Jersey City
HOT Vinyasa Flow
8 – 9:15 pm

 

Let’s connect to schedule a prenatal,
postnatal or vinyasa private session in home