01
Hot Vinyasa
This dynamic class is practiced in a heated room, with poses done in quick succession to promote endurance, strength, and stability.
Hoboken Yogi
Be part of the Hoboken Yogi community
01
02
Prenatal
Nurture yourself in this sacred space, focused on lower back and hip release, breathwork, and other labor-preparing exercises.
03
Postnatal
With an eye on recovery and restoration, post-natal yoga eases stress and alleviates discomfort following childbirth.
04
Restorative
With longer asanas and deeper breathing, restorative yoga helps the body rest, heal, and restore balance.
Weekly Schedule
JOIN MY CLASSES
Weekly Schedule
| Powerflow Hoboken | HOT Power Flow | 07:30pm — 08:45pm |
| Powerflow Hoboken | HOT Power Flow | 07:00pm — 08:15pm |
| JZT Weehawken | HOT Power Flow | 07:30pm — 08:45pm |
Looking for more Privacy?
Book a one-on-one or private small group class.